Indulge yourself! Coffee, Ice cream, big hills and 200km of pedalling! When you finish reward yourself for conquering your indulgences:)

Usual roads using a couple new connections to avoid Harris Rd in Pitt Meadows (slow too many lights and railway tracks) and Prarie Rd in Coquitlam (busy in the afteernoon). 

7am Start.

All controls will be information ones bring a pen, no staffed controls.   

Expect a secret control or two.

Study ridwithgps map for services.

Parking, not sure. I wouldn't leave a vehicle in the mall parking lot all day.