Head south to Duncan and then west to Port Renfrew. Stop in Lake Cowichan for supplies as the next 70km has no services, and Port Renfrew has limited services.  Back to Nanaimo, where hotels are at 366km.  There will be a staffed hotel room available for a brief stop for those riders who aren't sleeping.  From here, up to Comox, then returning to Nanaimo.  The Nanaimo to Comox return section uses mainly the old highway, similar to the SRW 400.

Notes from pre-ride:

Control 1:  Your choice of business in Lake Cowichan.  The Country Grocer is highly recommended.  There is a separate entrance from an outdoor patio into the deli section (Market Cafe) and easy access to food, water, and washroom.

Watch for bridge lips.  Some have potholes right at the edge.

Control 3:  watch for elk on road!

km 310.2. downhill gravel sharp right turn is tricky in dark.  Go slowly!

Control 6:  There is a coffee shop on the lower level of the store, entrance at the back.

Control 7:  Tim Hortons was really busy.  Use the Subway next door if you prefer.